Sleep Archives

Winsage

April 9, 2026

Why I stopped using ‘Modern Standby’ on my Windows laptop to save battery overnight

Many newer PCs support a feature called Modern Standby, which allows minimal background processes to continue running during sleep mode, leading to quicker wake-up times but potentially less efficient battery preservation. PCs can operate in one of six states, with S0 indicating full operation and S5 indicating a complete shutdown. Modern Standby (S0 Low Power Idle) turns off the display and most core components while allowing limited background activity, which may vary in effectiveness for battery drain. Traditional Sleep (S3) shuts down the screen and main components but may take longer to resume. Hibernate (S4) saves the current session and powers off completely, while Restart clears memory and resets the operating system. Shut Down (S5) clears memory and terminates processes, using a "soft off" method that retains certain settings for quicker startups through fast boot. Disabling fast boot can be done via the Control Panel. Although Modern Standby can conserve battery, it may not always be effective, as issues with firmware or drivers can prevent the computer from entering a true low-power state. For maximum battery efficiency, using the Shut Down option is recommended, especially with fast boot enabled for quick startups.

AppWizard

April 9, 2026

This new app may free Galaxy Watch owners from Samsung’s phone-locked features

A new application called the GeminiMan Wellness Companion has been developed for Galaxy Watch users by Dante63, who previously created a patched version of the Samsung Health Monitor. The app allows users to record electrocardiogram (ECG) data from the Galaxy Watch, providing detailed reports and AI-driven analysis through a mobile app. It can track heart rhythm and rate, flagging abnormal rhythms, which the Samsung Health Monitor does not. Users can personalize their measurements with notes and create multiple profiles for different users. The app ensures data security through encryption and offers export options for ECG reports in CSV or PDF formats. Future updates will include blood pressure recording and additional health metrics like blood oxygen levels and sleep patterns. The development roadmap is available on the GeminiMan Wellness Companion GitHub page.

AppWizard

April 9, 2026

These 4 apps could seriously be slowing your Android phone down in plain sight

Many users attribute sluggish smartphone performance and rapid battery depletion to the need for an upgrade, but four popular applications may be the real culprits affecting Android phone performance. 1. TikTok: This app drains battery by preloading videos, syncing notifications, and tracking engagement metrics in the background, preventing the phone from entering sleep mode. It can also cause UI overdraw, straining the GPU. Switching to TikTok Lite may improve efficiency. 2. Google Maps: This navigation app uses continuous GPS tracking and real-time data updates, leading to high battery and processor usage. If set to 'Allow every time,' it retains GPS access even when not in use, causing lingering background processes that tax the CPU. Users can enable power-saving mode on Google Pixel 10 to extend battery life. 3. Spotify: Although it seems lightweight, Spotify consumes battery in the background through various services for playback, playlist syncing, and content caching. A growing cache can lead to system lag, especially with limited storage. 4. Google Photos: This app indexes images, generates thumbnails, and uploads photos to the cloud, consuming CPU and network resources. Frequent transfers of large media files or a large photo library can cause slowdowns. Limiting automatic backups can reduce network usage, conserve battery life, and free up storage space.

Winsage

April 4, 2026

Windows 11’s April update packs 8 (mostly) meaningful improvements you won’t want to skip. Here’s what you’ll be getting.

Microsoft will begin rolling out the April 2026 Security Update for Windows 11 on April 14, 2026. This update includes significant changes such as: 1. Smart App Control (SAC) can now be managed without reinstalling the operating system, allowing users to toggle it on or off via Windows Security. 2. Windows Narrator has been enhanced to generate AI-based image descriptions, available to users on a Microsoft 365 Family plan. 3. The pen settings page will include an option to configure the "Same as Copilot key" feature. 4. File Explorer will receive updates including the ability to use Voice Typing for renaming files and fixes for various bugs. 5. The update supports display refresh rates of 1000Hz or higher, improves auto-rotation functionality, and enhances HDR performance for certain displays.

AppWizard

April 3, 2026

Fitbit food logging and other new app features start going live

The Fitbit app on Android is being updated to version 4.66, which includes new features such as food and mood logging capabilities. The update is being rolled out in stages, and many users, including those with the Google Pixel 10 Pro, may not have immediate access. Food logging has been revamped and can be accessed via the Gemini coach button for public preview users, while standard users can still log meals using the “+” button. The update also enhances hydration tracking, allowing users to log water under the label “log water.” The navigation bar has been redesigned, replacing the Coach and You tabs with Fitness, Sleep, and Health tabs. The Health tab now includes new Focus Areas like Nutrition and Mental Wellbeing. The rollout is expected to continue over the coming days.

AppWizard

April 3, 2026

PSA: CMF Watch owners need to switch over to a new app

Nothing plans to phase out the CMF Watch app, which will be removed from app stores on April 3, 2026, with the Google Play Store discontinuing it by the end of that year. Users must begin pairing their devices with the Nothing X app by July 19, 2026, to ensure a seamless transition. Essential data such as workout records, daily activity, sleep patterns, heart rate, blood oxygen levels, stress metrics, active score, and training load (for Watch Pro 2 users) will be transferred, while personal details like nicknames, avatars, height and weight, and female health data must be re-entered manually. Custom watch faces will not transfer, and CMF Watch app accounts will be deactivated once migration begins. Users should log into the Nothing X app, connect their smartwatch, and select the Data Migration option to initiate the process. Support is available for those who need assistance.

Winsage

April 1, 2026

Microsoft issues emergency update for Windows 11 — fixes broken March preview update rollout from last week

Microsoft released an optional non-security update for Windows 11, identified as KB5079391, which caused significant installation issues for users, marked by error code 0x80073712. In response, Microsoft issued an emergency update, KB5086672, to address these problems for affected Windows 11 systems, including versions 25H2 and 24H2. This new update supersedes previous updates and includes protections and improvements from the March 2026 Windows security and non-security preview updates, along with an installation fix. The update also offers enhancements such as refresh rates exceeding 1000 Hz, improved auto-rotation and HDR reliability, and enhanced power efficiency for USB 4-connected monitors during sleep. Earlier in the year, the January security update, KB5074109, caused issues for gamers with Nvidia GPUs, leading to frame rate drops and system instability, with some users experiencing boot failures and errors like “UNMOUNTABLEBOOTVOLUME.” Additionally, users reported problems with shutting down or hibernating their PCs and disruptions in cloud-based applications like Outlook, OneDrive, and Dropbox.

Winsage

March 30, 2026

Windows 11 now supports display refresh rates up to 5,000Hz after its latest update — Here’s why that matters for everyone, not just gamers

On March 26, Microsoft released a non-security preview update for Windows 11, known as KB5079391, which included display enhancements such as support for refresh rates exceeding 1000 Hz, improved auto-rotation, HDR reliability, and increased power efficiency for USB4-connected monitors in sleep mode. However, the update was retracted on March 27 due to installation issues. The update aims to support refresh rates up to 5,000 Hz, aligning with trends in hardware development, including reports of 2,000 Hz displays expected by 2030. Additionally, the update introduced "rich image descriptions" for Copilot and Copilot+ PCs using the Narrator feature and improved the design of dialog boxes in the Accounts settings menu. It is applicable to Windows 11 versions 25H2, 24H2, and 26H1.

Tech Optimizer

March 27, 2026

Bogus Avast website fakes virus scan, installs Venom Stealer instead

A deceptive website impersonating Avast antivirus tricks users into downloading Venom Stealer malware, which steals passwords, session cookies, and cryptocurrency wallet information. The site conducts a fake virus scan, falsely reporting threats to encourage users to download a malicious file named Avastsystemcleaner.exe. This file mimics legitimate software and operates stealthily, targeting web browsers to harvest credentials and session cookies. It also captures screenshots and sends stolen data to the command-and-control domain app-metrics-cdn[.]com via unencrypted HTTP. The malware employs evasion techniques to avoid detection and is part of a long-standing cybercrime tactic that exploits user trust in security software. Indicators of compromise include the file hash SHA-256: ecbeaa13921dbad8028d29534c3878503f45a82a09cf27857fa4335bd1c9286d, the domain app-metrics-cdn[.]com, and the network indicator 104.21.14.89.

Winsage

March 23, 2026

PowerToys adds these 8 features that Windows should have had for years

PowerToys is a curated set of utilities created by Microsoft to enhance functionality for power users, evolving from its origins in Windows 95. Users can install PowerToys easily from the Microsoft Store or GitHub. Key features include: - Text Extractor: Captures text from images for easy copying. - Color Picker: Identifies and captures hex codes of colors by pressing Windows + Shift + C. - Command Palette: Allows quick searching of files and launching applications with Windows + Alt + Space. - Awake: Keeps the computer active during long tasks, accessible from the PowerToys menu. - Shortcut Guide: Displays Windows key shortcuts by pressing Windows + Shift + /. - Pixel Ruler: Measures dimensions on the screen by pressing Windows + Ctrl + Shift + M. - File Manager Enhanced Preview: Expands file preview capabilities in Windows Explorer. - PowerRename: Facilitates batch renaming of files with a preview option. These features aim to improve the Windows user experience and may influence future updates to the operating system.