workout monitoring

Google has introduced the Fitbit Air, a screenless fitness tracker that collects health data without requiring a subscription. It is designed for simplicity and competes with Whoop. To get started, users need to download the Google Health app, create or log into their account, pair the Fitbit Air with their smartphone, explore the app interface, set up notifications, start tracking workouts, and monitor sleep patterns. The device features a minimalist design, a seven-day battery life, and can connect with the Google Health app and Google Pixel Watch.