The Night Light feature reduces blue light impact from screens, creating a warmer visual experience. Devices like Macs, iPhones, and iPads have a similar feature called Night Shift. Utilizing Night Light can enhance comfort during late-night work and alleviate eye strain. The 20-20-20 rule, lowering screen brightness, and enabling dark mode can further help with eye care.
To enable Night Light on Windows, users can press Win + A to access Quick Settings or go through the Settings app by pressing Win + I, selecting System, then Display, and toggling the Night Light option. Third-party applications like f.lux can provide additional customization. Once activated, users can adjust the warmth using a "Strength" slider in the Night Light settings. Night Light also offers a scheduling feature to automate activation from sunset to sunrise or at specific times set by the user.