fitness Archives

AppWizard

June 4, 2026

Samsung Health app is all new: preps features to take the guesswork out of your wellbeing

The Samsung Health app will undergo a significant redesign on June 8, introducing new features such as the Vitals feature, which combines five health metrics, Daily Cardio Load, Heart Health Score, an updated Antioxidant Index, AGEs Index, and a new Hearing Health feature. The upgrade aims to provide a holistic view of health data, simplifying complex biometric information into actionable guidance. This redesign aligns with the upcoming Galaxy Watch 9, reinforcing Samsung's focus on promoting a health-centric lifestyle.

AppWizard

June 3, 2026

Meta expands teen safety features across Facebook, Messenger

Meta is enhancing protections for younger users by expanding its Teen Accounts framework across Facebook, Messenger, and Instagram. This includes implementing stricter content settings that limit exposure to inappropriate material, such as violence and self-harm. A new "Limited Content" setting will be introduced for Facebook and Messenger to provide additional content restrictions. Additionally, Instagram is testing a feature to diversify content recommendations for teens, reducing repetitive exposure to similar topics. These initiatives come amid increased regulatory scrutiny regarding youth safety on social media platforms.

AppWizard

June 3, 2026

New 13+ Content Settings for Teen Accounts Expanding Globally on Instagram, Facebook, and Messenger

Last October, Instagram implemented a default 13+ content setting for teen accounts in the US, UK, Australia, and Canada, resulting in 90% of teens choosing to remain in this setting. The company is now expanding these settings to teen accounts on Instagram, Facebook, and Messenger globally. The new default setting filters inappropriate content and restricts interactions with unsuitable profiles, pages, and groups. A Limited Content setting will also be available on Facebook and Messenger later this year. Feedback from hundreds of thousands of parents indicated that fewer than 2% of posts recommended to teens were considered inappropriate. Instagram is exploring ways to limit the frequency of certain types of content, such as nutrition and mental health, to enhance user experience. An external assessment by Alice (formerly ActiveFence) found that Instagram Teen Accounts under the 13+ setting encountered 68% less mature content compared to a competitor, with those in the Limited Content setting experiencing 96% less. When mature content was present, it was less intense than on the competitor's platform. Instagram effectively blocked more mature search terms than its competitor. The assessment identified areas for improvement, leading Instagram to enhance protections against interactions with age-inappropriate accounts and update guidelines to restrict certain trends like "car surfing." Although Instagram drew inspiration from the MPA's public guidelines, it did not collaborate with them or involve them in the rating of content settings.

AppWizard

June 1, 2026

4 Google Health app customizations I use to make the app truly personal

The rebranding of Google Health, previously known as the Fitbit app, has received negative feedback from users, prompting Google to address bugs and emphasize user feedback. The app includes customization options, such as using the Health Connect API to share data with other health apps and devices. Users can also set health goals with the AI-powered Health Coach if they subscribe to Google Health Premium, which costs .99 per month. The new Fitbit Air device, priced at .99, tracks health data for up to seven days on a single charge and serves as an entry point into the Google Health ecosystem. Subscriptions to Google Health Premium or Google AI Pro, priced at .99 and .99 per month respectively, enhance the app's functionality but are optional.

AppWizard

June 1, 2026

How to Setup the New Google Health App to Make It Not Suck

The Google Health app has replaced the Fitbit app, leading to a redesign that has affected user experience. Google is addressing user feedback by implementing enhancements and fixing bugs. Users can customize the Today page and Health tab by removing default tiles and adding them back in a preferred order, as drag-and-drop reordering is not available. Android users can add a Google Health widget to their home screen for quick access to key metrics, which currently displays weekly cardio, steps, readiness, and recent sleep data. The widget also includes a shortcut to the Google Health Coach for premium subscribers and a refresh button for data updates.

AppWizard

May 31, 2026

I’m trying to cut down my subscriptions, but I still gladly pay for these apps

Many individuals are reevaluating their subscription services to streamline monthly expenses, leading to a refined selection of three essential applications: 1. Claude: An AI chatbot with a monthly subscription that assists with brainstorming, fitness tracking, and culinary tasks. It features a Projects function for organizing conversations and storing data but lacks image and video generation capabilities. 2. Obsidian: A note-taking app that prioritizes user privacy with offline storage and end-to-end encryption. It is versatile for both long-form writing and quick note-taking, with a monthly subscription for the Sync feature. 3. Proton Unlimited: A suite of applications including Proton Drive, Proton Mail, Proton Authenticator, Proton VPN, and Proton Pass, all under a single subscription. It emphasizes privacy and security, although Proton Drive may be slower than competitors. The total monthly expenditure for these three applications is noted, emphasizing the value derived from each tool.

AppWizard

May 30, 2026

I actually don’t hate the new Google Health app, but it could still use some work. Here are my highlights after testing the revamped Fitbit app, and how I think Google can improve

The Google Health app has been redesigned from its previous identity as Fitbit and launched alongside the Fitbit Air. It features daily run recommendations enhanced by AI, but lacks the ability to send non-running workouts to the Pixel Watch. The workout interface is user-friendly, but the Pixel Watch cannot automatically count reps or sets. The categorization of workouts as "suggestions" in the Fitness tab is less definitive than before, though Google plans to reintroduce structured schedules later this year. The app provides motivational messages based on user activity and sleep metrics, allowing for flexible goal adjustments. The food logging feature allows users to log meals through descriptions or photos, but nutritional accuracy is inconsistent. The app syncs with MyFitnessPal for better meal logging. Additionally, users can link medical records to access health information in one place, although the presentation of historical data can be overwhelming. Google Health is actively working on updates based on user feedback, though some features, like sleep profiles, are not currently available.

AppWizard

May 28, 2026

7 first things you should do with the Google Fitbit Air

Google has introduced the Fitbit Air, a screenless fitness tracker that collects health data without requiring a subscription. It is designed for simplicity and competes with Whoop. To get started, users need to download the Google Health app, create or log into their account, pair the Fitbit Air with their smartphone, explore the app interface, set up notifications, start tracking workouts, and monitor sleep patterns. The device features a minimalist design, a seven-day battery life, and can connect with the Google Health app and Google Pixel Watch.

AppWizard

May 27, 2026

Google reveals massive list of fixes and new features coming to the Google Health app

Google has announced a series of updates and bug fixes for the Google Health app, focusing on enhancements in exercise tracking, nutrition, daily activity, sleep, and the Google Health Coach features. Key updates include: - Exercise Tracking: - Fixes for misclassified runs, introduction of run splits, improved map loading times, and addressing incomplete TCX exports. - Enhancements to app responsiveness during live tracking and better exercise detection. - Nutrition and Calorie Tracking: - Bug fixes to prevent log duplication, ensure accurate meal types, and correct calorie reporting for Pixel Watch users. - Improvements include custom food logging, enhanced goal-setting, and detailed food log views. - Daily Activity: - Addition of charts for hourly step goals. - Sleep: - Fixes for missing Sleep Scores and improvements like a 24-hour total sleep view and better visibility for sleep metrics. - Google Health Coach: - Refinements for clarity in messages, incorporation of visual elements, and enhanced user preference memory. - Fitness Plans: - Revisions based on user feedback and improvements in coach-generated workouts. - Metric Views: - Fixes for data consistency and easier customization of dashboards. - Data Sharing: - Fixes for app crashes and improvements for sharing data with Apple Health and medical records. - Account Migration and Support: - Enhanced processes for managing child accounts. These updates are set to roll out over the coming weeks and months.

AppWizard

May 24, 2026

I’ve used the new Google Health app for a week, and I hate it

User feedback on the new Google Health app revealed mixed sentiments: 28% praised it as "gorgeous and so useful," 26% found it visually appealing but cumbersome, 10% appreciated its functionality but disliked the aesthetic, 20% expressed indifference, and 16% had not transitioned from Fitbit. The app's design features lengthy text explanations from the Google Health Coach that overshadow vital statistics, diminishing usability. The Fitness and Sleep tabs also exhibit design flaws, with excessive scrolling and text before essential metrics. Users cannot easily move tiles or customize the home screen, limiting visibility for health data. Suggested improvements include presenting metrics and graphs upfront, allowing tile customization, resizing the home screen tile section, prioritizing workouts in the Fitness tab, and displaying sleep statistics before interpretations in the Sleep tab.