Three weeks ago, I embarked on a delightful journey with a baby bird named Blueberry, and it has been nothing short of enchanting. Blueberry has blossomed into a curious toddler, developing a fondness for catchy tunes like Baby Shark, while also expressing a taste for bread and corn—though cherries remain off the menu. Accompanied by Oakley, a baby kernel aspiring to grow into a mighty tree, Blueberry ventures out daily to explore the world, returning home each night to recharge for the next adventure. This whimsical experience is not a pitch for a new animated feature; rather, it is my experience with the Finch app.
My introduction to Finch came through my partner, who discovered the app and encouraged me to join to unlock an in-app reward. Initially, I thought my engagement with Finch would be fleeting, but it quickly transformed into a daily ritual. Now, I find myself interacting with the app multiple times a day, using it to cultivate healthy habits, reflect on my thoughts, and ultimately strive for personal growth.
What exactly is Finch?
At its essence, Finch is a straightforward habit tracker and routine builder. Upon downloading the app, users are guided through an onboarding process that includes questions about sleep patterns, morning routines, and areas where support is desired. Based on these responses, Finch crafts a personalized starter plan filled with suggested daily habits. My initial goals included flossing daily, staying hydrated, taking stretch breaks, and engaging in activities that bring joy.
Users can also customize their goals, setting reminders and frequency according to their preferences. While many habit-tracking apps offer similar functionalities, Finch distinguishes itself through its unique presentation and engaging interface.
The little bird changes everything
A standout feature of Finch is the process of hatching your own bird, which involves selecting its color, name, and personality traits. As users complete their daily goals, they boost their bird’s energy, allowing it to embark on adventures through Finchie Forest. After a few hours, the bird returns with discoveries to share, reflecting its growth and preferences. This simple yet captivating loop of interaction has a gamification element that enhances the experience, making it both charming and rewarding.
The design of the bird is delightful, and users can further personalize it with various outfits and home decor. Additionally, each bird can have a “micropet” companion, with new ones hatching as users progress. The ability to dress up the bird and customize its environment adds layers of enjoyment, creating a delightful experience that consistently brings a smile.
A large part of what makes Finch so endearing and rewarding is simply how charming it is.
Despite being relatively new to Finch, I have found myself more committed to my goals than with other apps. The desire to see Blueberry thrive and learn motivates me to maintain consistency. While it may seem trivial, witnessing this growth is immensely satisfying and reinforces my commitment to developing healthy habits.
Digging deeper into self-care
Beyond habit tracking, Finch serves as a self-care tool, encouraging users to reflect on their emotions. Throughout the day, users can check in on their mood, and if they report feeling low, Finch offers a “First Aid” button with suggestions for uplifting activities, such as journaling or practicing affirmations. This gentle nudge to prioritize mental well-being is invaluable, especially for those who may overlook self-care amidst daily responsibilities.
Finch also prompts users to write reflections on their day, allowing for deeper insights into their emotional landscape. By tracking recurring themes or individuals, Finch can suggest new goals based on these reflections. For instance, after reflecting on a pleasant day spent with my partner, Finch might recommend sharing a cherished memory or a song they would enjoy. These thoughtful prompts encourage a greater awareness of my mental health and well-being.
One of my new favorite Android apps
While Finch may not resonate with everyone—some might find its aesthetic too whimsical or its features insufficient—it has become an essential tool for me. The app has facilitated positive habit formation, increased my focus on mental health, and encouraged small, meaningful changes in my daily routine. After a month of use, my motivation remains high, and I find myself journaling regularly, taking breaks to stretch, and even flossing more consistently than I have in years.
Finch has quickly become a perfect tool for building positive habits.
As I continue to nurture Blueberry, I look forward to hearing about the bird’s daily discoveries and enjoy dressing it in new outfits. This delightful interaction aligns seamlessly with my goals of habit-building and self-care. Finch is available for free download on Android, making it an accessible option for anyone looking to foster new habits or simply care for an adorable virtual companion.
