I was wrong about Pokémon Sleep, and the Fitbit Air is the perfect companion

Pokémon Sleep has been a part of the gaming landscape for a few years, yet my journey with it only began last year. Coincidentally, just as I completed a full year of logging my sleep in the app, Google unveiled a special edition of the Fitbit Air to commemorate Pokémon’s 30th Anniversary. This limited edition has become my go-to device for tracking sleep within the Pokémon Sleep app, and it may just be the most enjoyable way to engage with the game.

The Fitbit Air is remarkably lightweight and elegantly designed, making it a reliable companion for sleep tracking. For those who share my enthusiasm for Pokémon, this device seamlessly integrates into the experience. Initially skeptical about the need for another app, I found myself pleasantly surprised by the engaging nature of Pokémon Sleep.

Unlike other wearables, such as the Pixel Watch 5, which can often feel cumbersome during sleep, the Fitbit Air weighs in at a mere 12 grams with the band. This featherlight design ensures comfort throughout the night, making it one of the most pleasant wearables I’ve tried for sleep tracking. Its aesthetic appeal is further enhanced by the Special Edition Pokémon Sleep strap, which features a striking deep blue color and a charming sleeping Pikachu—a delightful detail for fans.

In terms of functionality, the Fitbit Air holds its own against competitors like the Oura Ring and Garmin watch, providing accurate metrics on sleep duration and cycles. Beyond sleep tracking, it serves as a robust health and fitness wearable, catering to a variety of wellness needs. The battery life is commendable as well, lasting about a week on a single charge, alleviating concerns about nightly recharging.

Setting up the Fitbit Air to track your sleep in Pokémon Sleep

For those new to Pokémon Sleep, setting up the Fitbit Air is a straightforward process. You’ll need to designate Google Health as your sleep source, with options also available for Samsung Health and Garmin Connect. If you’re transitioning from another source, the switch to Google Health is simple:

  1. From the main menu, tap Settings and More.
  2. Under Smartwatch (Health Connect), select Data Source.
  3. Choose Google Health and confirm by tapping Change.

Note: Ensure that any previous sleep data is synced before changing the data source, as this action will leave it unsynced.

If the Fitbit Air is already configured within the Google Health app, you’re all set to embark on your Pokémon adventure while catching some much-needed sleep. My initial hesitation quickly faded as I discovered the app’s charm; it offers a fun, low-effort way to engage with Pokémon while encouraging better sleep habits—something I’m keen to improve. The Fitbit Air with the Special Edition Pokémon Sleep band is currently available on the Google Store for 9.

AppWizard
I was wrong about Pokémon Sleep, and the Fitbit Air is the perfect companion